Posts Tagged ‘6’
Angel Connection Circle
January 21st, 2012
Ran the first in a series of 6 (one per month) Angel
Connection Circles last night. Thank you to those who
braved the cold and listened to the inner stirring of
their intuition to spend time at the event and connect
re-connect or deepen their relationship with God energy.
Why is it so hard for us to take time for ourselves and
for what reason do we disconnect from one of the most
empowering and loving sources available to us?
Posted in Consciousness, Meditation | 
Tags: 6, Angel, Angel Connection Circle, available, circle, cold, connect, connection, deepen, disconnect, empowering, energy, first, God, hard, inner, intuition, listened, loving, month, ourselves, re-connect, reason, relationship, series, source, stirring, thank, thank you, time | 
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Sleep aid
June 4th, 2011
As you are lying in bed close your eyes and begin to touch
each finger to your thumb one at a time, both hands at the
same time. Index finger to thumb, second finger to thumb,
ring finger to thumb, pinkie finger to thumb and then begin
again at the index finger.
As you bring the index finger and the thumb together inhale
and count to three. As you take the index finger and the
thumb apart exhale and count to 6. Repeat this breathing
pattern with each finger until you fall asleep.
Enjoy your sound, restful sleep. Good night.
Posted in Consciousness |
Tags: 6, aid, apart, asleep, bed, begin, both, breathing, breathing pattern, close, count, enjoy, exhale, eyes, fall, finger, good night, hands, inahle, index, lying, pinkie finger, repeat, restful, ring finger, second, six, sleep, sleep aid, sound, three, thumb, together, touch |
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