Posts Tagged ‘brilliant’
If you had to think about how much energy you have every
day and had to pick a number between 1 and 10 (10 being great
gobs of energy and 1 being tired all the time) what would that
It has been my experience the practice of Yoga is brilliant as it
builds energy within the body. I am talking about the time honored
tradition of Yoga not our western version of Yoga. They are two
very different practices.
Have you ever met someone that you were so drawn to
it was unnerving and you really had no idea why?
Its interesting to think that our energy leaves one body
and eventually finds another and we continue to live
over and over and over.
I like the idea. I like the thought that we come back again
and again and have opportunity to re-visit certain issues.
We are brilliantly made.
That beautiful aspect of our inner being that
tells us information that appears to come true.
We all think that intuition is going to flash before
us in big and bold lettering on a neon sign when
truth be told its all very subtle.
That old saying that says to take some time to
stop and smell the roses wants you to slow down
long enough so you can catch those subtle truths.
Quite brilliant really.
I believe the practice of Yoga is one of the most brilliant
techniques for drawing awareness from our external
environment to our internal environment using movement
Why would you want to draw awareness from your external
environment to your internal environment?
Sometimes as human beings we forget that physical pains
and tensions are simply our bodies telling us that something
needs to change. By drawing awareness inward you may
get the answers you need to make these changes.
Listen and you will learn.