Posts Tagged ‘circle’
Angel Connection Circle
Ran the first in a series of 6 (one per month) Angel
Connection Circles last night. Thank you to those who
braved the cold and listened to the inner stirring of
their intuition to spend time at the event and connect
re-connect or deepen their relationship with God energy.
Why is it so hard for us to take time for ourselves and
for what reason do we disconnect from one of the most
empowering and loving sources available to us?
Eye exercises
Perhaps you may feel that your eyes need a break,
need a bit of a boost and rejuvenation.
Take this moment to do some eye exercises.
Close the eyes, move them from right to left as
far as possible, back and forth, mindfully and with
control.
Move your eyes up and down, slowly, mindfully.
Draw a big circle in one direction with the eyes,
do this about 5 times, then draw a circle in the
other direction.
Finally draw a figure eight with the eyes, this will
assist in integrating left and right brain.
Slowly open the eyes, continue what you were doing
feeling refreshed and enlivened.