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Posts Tagged ‘day’

30 Day Mantra

I welcome beauty, harmony and purity into my
heart.
My mind is calm and I am connected to God.
I master my life with joy. I know and accept
myself in order to show this love to other
people.
I believe all beings have value. All human
beings are important in the Divine scheme of
things and I show others that I believe in
them.
I give with honesty and an open heart and
without expectation.

Energy

If you had to think about how much energy you have every
day and had to pick a number between 1 and 10 (10 being great
gobs of energy and 1 being tired all the time) what would that
number be?

It has been my experience the practice of Yoga is brilliant as it
builds energy within the body. I am talking about the time honored
tradition of Yoga not our western version of Yoga. They are two
very different practices.

Japan

Day and Time:
March 31st, 2011 (Thursday)
12:00 noon in each time zone
Please say the following phrase:
The water of Fukushima Nuclear Plant,
we are sorry to make you suffer.
Please forgive us. We thank you, and we love you.
Please say it aloud or in your mind. Repeat it three times as you put your hands together in a prayer position. Please offer your sincere prayer.
Thank you very much from my heart.
With love and gratitude,
Masaru Emoto
Messenger of Water

Laughter

Did you know on average adults laugh
less than 20 times per day and children
laugh over 300?

Now how can we change that? I know
I laugh a lot during the day because I
think lots of things are funny. I also tend
to surround myself with people that have
a great sense of humor and yes, they can
laugh at themselves. Us human beings tend
to do a lot of funny things.

How many times a day do you think you
laugh?

Silence

I went into the bush for a few days and here is
my realization.

All day, all night, silence.  One knows when they
are in a very deep meditative state because there is
no time.  You can sit for 2 hours and it feels like
5 minutes.  Silence encourages one to find that
deep state.

What I realized is I can find that deep state anywhere….
in the bush, in my house, in various aspects of my chosen
career path etc, etc…  Its my mind that actually takes me to
the place, the location is handy but not necessary.

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