Posts Tagged ‘experience’


I’ve been modelling and acting for about 26 years now
and what I find interesting about the whole experience
is how one feels about themselves shows on our outside.

Have you ever watched someone in a live show of some kind
and felt very comfortable within yourself? Have you ever
watched someone in a live show and felt very uncomfortable
within yourself?

Chances are you are feeling what they are feeling? The words
we say to ourselves are powerful. How do you speak to yourself?
How do you feel about yourself?


If you had to think about how much energy you have every
day and had to pick a number between 1 and 10 (10 being great
gobs of energy and 1 being tired all the time) what would that
number be?

It has been my experience the practice of Yoga is brilliant as it
builds energy within the body. I am talking about the time honored
tradition of Yoga not our western version of Yoga. They are two
very different practices.


Home is not a physical place in the outside world.

Home is an inner quality of relaxation and acceptance.

Which home do you experience?


Have you ever spent time working with the energies
of the moon?
For the past year I have delved deeper into working
with the new moon and the full moon. This has meant
developing a wishlist during these times to manifest
into my life.
One moon helps to bring in desires, one moon helps
to release that which does not serve you.
I am finding it quite a powerful experience.

Migun Massage

Migun is a brand of Thermal Massage Bed that
applies Oriental medical principles with Western
technology by using far infrared energy while
concentrating on vital acupuncture points along
the spine.

It is quite a lovely experience I have to say, I
enjoyed the warmth of the infrared technology as
well as the jade heads used to move up and down
along the spine.  I found it to be a gentle process of
releasing physical tension as well as some emotional
release over the next few days.  Fantastic!

If you have the opportunity to visit such a center
located near you, you may wish to experience it
for yourself!  Take the time for yourself, you are worth it!