spirit

Posts Tagged ‘spirit’

12.21.12

12.21.12 End of the world or a new beginning?  Reiki is a type of energy healing and to be an effective practitioner one must be sensitive to the flow of energy.  The flow of energy occurs in many ways and on many levels: to and from individuals, food, earth, sun, moon and cosmos.  Is our physical landscape coming to an end right now?  No.  What is coming into focus is the way the mind brings in and communicates information, how we connect emotionally to Self and others, and spiritually to something bigger than Self.  These are concepts that we want to put thought and action towards learning to sustain positive relationships with Self, others and our surroundings.  Reiki helps to nurture, relax and heal the body, mind, emotions and spirit.  Reiki can be offered lying down or seated in a chair (fully clothed).  Reiki is safe for all ages from babies to seniors and has no contraindications.

 

Construction

We are under construction, us, our bodies, our minds,
our spirit.

When you feel challenged, the natural tendency is to
try to hold on to whatever you can. How does that work,
think about it, how has it worked for you in the past.

Our senses are what guide us and let us know that we
are feeling on shaky ground. One may choose to continue
to live on shaky ground or they may choose to re-construct
a thought process or belief system.

What do you choose?

Affirmations

Learn to affirm!

We spend 24 hours a day with ourselves, who knows us better
than we do?

Become aware of the thoughts that move through the mind,
are they positive, negative, do they judge others, do they
judge you?

Here is an affirmation I have enjoyed using recently from a
book called Kryon:

‘I co-create in the name of Spirit for the new knowledge to
come to me, that I may have it in pure love, and use it
for humanity”.

Elizabeth

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