Posts Tagged ‘within’


I’ve been modelling and acting for about 26 years now
and what I find interesting about the whole experience
is how one feels about themselves shows on our outside.

Have you ever watched someone in a live show of some kind
and felt very comfortable within yourself? Have you ever
watched someone in a live show and felt very uncomfortable
within yourself?

Chances are you are feeling what they are feeling? The words
we say to ourselves are powerful. How do you speak to yourself?
How do you feel about yourself?


Reiki- a Japanese technique for stress reduction and relaxation that also promotes healing
from within.

Reiki has no contraindications and can be performed on any age, anytime. Reiki is a
hands on technique and based on the idea that “life force energy” flows through us and
is what causes us to be alive. If one’s “life force energy” also know as “God energy”
is low, then there is more possibility to get sick or feel stress.

Reiki may be used for transformative purposes if one is ready to make changes in their life
or can be used as a maintenance tool to ensure life force energy flows at its optimum
keeping us healthier and happier.

Trinity poem

So many reasons to hide,
This gift cannot be denied.

The more you fight it, the harder to
ignite this, soggy little fire,
That fuels your desire.

Make haste and begin, the process within.

It is magnificent you’ll see,
Allow yourself to ‘be’
In the trinity of three,

Safe, confidential, loving and true,
Information you will find ALL about you….


Life Poem

It happens with the mind,
It happens with the breath.

It happens every time,
We live our life to death.

Something comes from deep within,
A wisdom from the heart.

Lets take it and run with it,
So living life may start.


Without Poem

Within, without,
what does that mean?

Breathe in, breathe out
what is in between?

We walk, we talk,
We think, we do….

We laugh, we cry,
we’re brave, for who?

From start to finish,
There is no doubt,

If you are not living from within,
You are living without.